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Breakfast

Greek yogurt, homemade granola & fruit

Probiotics + protein + complex carbs. The perfect base for a strong start.

Prep time
5 min
Servings
1
Difficulty
easy
Calories
505 kcal

Nutrition facts

Calories
505 kcal
Protein
18 g
Carbs
51 g
Fat
24 g
Fiber
4 g

For 1 serving

Ingredients

  • 200gFull-fat Greek yogurt
  • 40gGranola (oats, honey, nuts)
  • 100gFresh seasonal fruit
  • 1 tspChia seeds (optional)

Steps

  1. 1

    Pour the yogurt into a bowl.

  2. 2

    Add the fruit, then the granola.

  3. 3

    Sprinkle with chia seeds if using. Eat immediately.

Tip

To lighten: 0% Greek yogurt instead of full-fat (~-130 kcal).

Tags

vegetariansuper quickprobiotics