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Steak & sweet potato fries
The homemade version is incomparable. Oven-baked sweet potato fries are a genuinely great swap — no cheating involved.
Prep time
40 min
Servings
1
Difficulty
easy
Calories
820 kcal
Nutrition facts
- Calories
- 820 kcal
- Protein
- 55 g
- Carbs
- 60 g
- Fat
- 40 g
- Fiber
- 9 g
For 1 serving
Ingredients
- 180gSteak (flank, ribeye, or sirloin)
- 300gSweet potato
- 2 tbspOlive oil
- 1 tspSmoked paprika
- Salt, pepper, thyme
- Butter or compound butterOptional, for steak cooking
Steps
- 1
Preheat the oven to 200°C (400°F). Cut the sweet potato into sticks, toss with oil, paprika, and salt. Roast for 30 min, flipping halfway.
- 2
Take the steak out of the fridge 15 min before. Season just before cooking.
- 3
Sear over very high heat for 2 min per side for rare, or 3 min for medium. Rest for 3 min before slicing.
- 4
Serve immediately with the fries.
Tip
To lighten: 1 tbsp oil for the fries and cook the steak fat-free (~-160 kcal).
Tags
gluten-freedairy-freemain courseslow carbs